Bones and cartilages make up our endoskeleton. The bones, which remain attached to each other with the help of tendons and muscles, together help in locomotion. Movement is hampered when the tendons and muscles get injured.| . Any kind of injury to the tendons is known as tendonitis.. It causes stiffness of the joints, pain with a burning sensation and localized swelling. Stiffness of the joints with pain and burning sensation are some of it’s symptoms. Around the joints some knots may form.
A conservative approach is taken in the treatment of tendonitis with the use of physical therapy and pain killers.Rest is advised followed up with gradual return to physical exercise. Rest, ice, compress and elevate is the cure suggested which is depicted by the acronym “RICE”. chronic tendonitis is treated with the help of laser therapy.
Similarly the treatment of broken bones is a physiological process in which the body itself facilitates the healing of the broken bones Even though surgery and rest fastens the healing process but the physiological processes of the body play an important role.
The physiological process of broken bone healing mainly consists of three phases. :-:
1. The reactive phase in which inflammation of the injured area occurs followed by the formation of the granulation tissues.
2. Callus and lamellar depositions are formed in the reparative phase.
3. The final phase is the remodelling of the broken bone to its original contour
The physiological process together with rest and encasing of the injured bone helps in healing. However, putting the cast around the injured part may be very painful and cause physical trauma to the patient. Such traumatic experiences may cause panic attacks or numbing of the body parts.
so broken bones cannot be healed completely without trauma healing. With this in mind a number of methods have been advised. one such method is the Somatic approach in which the trauma related health problems of a patient is solved.. The approach mainly concentrates in releasing the patient’s physical tension related to his body experiences.
In EMDR and other family therapy provided to the traumatized patients, they are made to believe in themselves.
A person can help a traumatized individual only when he himself has gone through the same phase and knows it’s hardships. . A group of such people with past traumatic experiences have formed the National Centre for Trauma-Informed care They provide consultation to promote overall healing of traumatic experiences
Find more information on trauma healing and “http://www.dimmakherbs.com/sore-muscles-remedies.html” muscle pain relief.